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Top nursing injuries to avoid in Connecticut

On Behalf of | Jan 5, 2023 | Workers' Compensation

It’s surprisingly easy for nurses in Connecticut to overlook some of the simplest and most routine safety precautions. No matter how experienced you are, it’s always a good time to brush up on some safety tips.

Know your own strength

It’s common for nurses to underestimate the weight of a patient. It’s the cause of a significant amount of nursing injuries like chronic back pain and even broken bones. Many of these injuries can be prevented if nurses make use of the transfer and lift equipment they have available to them.

All nurses should be fully trained in how to use these tools. Make sure the equipment is appropriately maintained and in working order.

Be aware of your body and its surroundings

It’s helpful to be aware of the dangers in your work environment, such as surfaces that are slippery when wet. You can do your part by keeping high-traffic areas clear of clutter so there are fewer obstacles to worry about.

It’s also a good idea to check in with your body regularly and watch your movements. This can seem like a big ask when there are many other things to consider as part of the job.

But your body will thank you later as this type of mindfulness can prevent injuries from worsening. Posture makes a big difference, both sitting and standing. If you can find ways to switch up your position and utilize a variety of muscle movements, this can help prevent discomfort and injuries that tend to worsen over time.

Remember not to shoulder too much responsibility yourself, both literally and figuratively. If you need help with certain patients, it’s in everyone’s best interest that you make your voice heard.

Sharp objects, particularly needles, are a major cause of workers’ compensation cases for nurses. Sharps must be handled and disposed of properly. Ensure that everyone on staff knows the procedure and follows it every time.

Finally, one of the most essential yet rudimentary safety measures for nurses is proper hand washing. Clean hands can save lives. But when you’ve already washed your hands countless times in the same shift, it’s not hard to accidentally skip a step.